Yankho Lathu ku COVID-19

Pamene zisokonezo zobwera chifukwa cha kuyankha kwa COVID-19 zikupitilirabe, madera akuvutikira pafupifupi mulingo uliwonse ngakhale kuchita zinthu mokoma mtima ndi chithandizo kumatonthoza komanso kuseketsa. Timalira maliro, ndipo timamvera chisoni kwa awo amene miyambo yoyambirira kwambiri ndi zochitika zapadera, kuyambira pa mautumiki achipembedzo mpaka omaliza maphunziro, siziyenera kuwonedwa m’njira zimene sitikadaganiza n’komwe kaŵiri pafupifupi chaka chapitacho. Ndife othokoza kwa iwo omwe ayenera kupanga chisankho tsiku lililonse kuti azipita kuntchito ndikudziyika okha (ndi mabanja awo) pachiwopsezo kudzera m'malo ogulitsa zakudya, malo ogulitsa mankhwala, zipatala, ndi malo ena. Tikufuna kutonthoza iwo omwe ataya mabanja awo ndi katundu wawo pa mvula yamkuntho yomwe yawononga midzi ku US komanso kumadzulo kwa Pacific - monga momwe kuyankha kumakhudzidwira ndi ma protocol a COVID-19. Tikudziwa kuti kusiyana pakati pa mitundu, chikhalidwe, ndi zamankhwala kwavumbulutsidwa mokulira, ndipo kuyenera kuthetsedwa mwamphamvu kwambiri.

Tikudziwanso kwambiri kuti miyezi ingapo yapitayi, masabata ndi miyezi ikubwerayi, imapereka mwayi wophunzira kupanga njira yomwe ili yokhazikika m'malo mochitapo kanthu, yomwe ikuyembekezera ndikukonzekera momwe zingathere kusintha kwamtsogolo kwa moyo wathu watsiku ndi tsiku: Njira. kupititsa patsogolo mwayi woyezetsa, kuyang'anira, kulandira chithandizo, zida zodzitetezera ndi zida zomwe aliyense amafunikira pakagwa mwadzidzidzi; Kufunika kwa madzi aukhondo ndi odalirika; ndikuwonetsetsa kuti machitidwe athu ofunikira pamoyo ali ndi thanzi momwe tingathere. Ubwino wa mpweya womwe timapuma, monga tidadziwira, ukhoza kukhala gwero lalikulu la momwe anthu amapiririra matenda opumira, kuphatikiza COVID-19 - nkhani yofunikira pachilungamo komanso chilungamo.

Nyanja imatipatsa mpweya—utumiki wamtengo wapatali—ndipo mphamvu imeneyo iyenera kutetezedwa kwa moyo wonse monga tikudziwira kuti tipulumuke. Mwachiwonekere, kubwezeretsa nyanja yathanzi ndi yochuluka ndi kofunika, sikoyenera - sitingathe kuchita popanda ntchito za m'nyanja ya chilengedwe ndi ubwino wachuma. Kusintha kwa nyengo ndi mpweya wotenthetsera dziko lapansi zikusokoneza kale mphamvu ya nyanja yamchere yochepetsera nyengo yoopsa komanso kuthandizira mayendedwe anthawi zonse a mvula omwe tapangira makina athu. Kuchuluka kwa asidi m'nyanja kumawopsezanso kupanga okosijeni.

Kusintha kwa momwe timakhalira, ntchito ndi masewera zimakhazikika pazotsatira zomwe tikuziwona kale kuchokera kukusintha kwanyengo - mwina mocheperako komanso modzidzimutsa kuposa kutayika kofunikira komanso kutayika kwakukulu komwe tikukumana nako, koma kusintha kwachitika kale. Kuti tithane ndi kusintha kwa nyengo, payenera kukhala kusintha kofunikira pa moyo wathu, ntchito ndi kusewera. Ndipo, mwanjira zina, mliriwu wapereka maphunziro ena - ngakhale maphunziro ovuta kwambiri - okhudza kukonzekera komanso kulimba mtima. Ndipo umboni wina watsopano wotsimikizira kufunikira koteteza zida zathu zothandizira moyo - mpweya, madzi, nyanja - kuti pakhale chilungamo, chitetezo chokulirapo, komanso kuchuluka.

Pamene magulu atuluka kuchokera kutsekedwa ndikugwira ntchito kuti ayambitsenso ntchito zachuma zomwe zidayima mwadzidzidzi, tiyenera kuganiza zamtsogolo. Tiyenera kukonzekera kusintha. Titha kukonzekera kusintha ndi kusokonezedwa podziwa kuti njira zathu zachipatala ziyenera kukhala zolimba kuyambira pakupewa kuwononga chilengedwe kupita ku zida zodzitchinjiriza kupita ku njira zogawa. Sitingathe kuletsa tornados, koma titha kuthandiza madera kuti ayankhe chiwonongekocho. Sitingathe kuletsa miliri, koma titha kuiletsa kuti isakhale miliri. Tiyenera kuteteza anthu omwe ali pachiwopsezo kwambiri - madera, chuma, ndi malo okhala - monga momwe timafunira kuzolowera miyambo, makhalidwe, ndi njira zatsopano zochitira ubwino wa tonsefe.