Madzi Pa Maganizo Anga

Wolemba: Dr. Wallace J. Nichols, woyambitsa nawo ONANI Akamba, SEEtheWILD, & LiVBLUE mwa mabungwe ena.
Blog iyi idawonekera koyamba Mission Blue.

Yang'anani m'malo ogulitsa mabuku omwe mumakonda.

Zindikirani kuti kuyika mashelefu mu gawo logulitsidwa bwino lomwe si zabodza ndi mabuku ambiri onena za neuroscience. matsenga ndi chimwemwe, chikumbukiro ndi mantha, nyimbo ndi athu chikumbumtima.

Kusanthula mwachangu kwa lililonse la mabuku awa - ndi achibale awo - chifukwa cha mawu oti "nyanja", "madzi", "chilengedwe" sizomveka. Yesani nokha.

Kuphunzitsa maphunziro aposachedwa pa Yunivesite ya Stanford kuchipinda chodzaza ndi ophunzira omaliza maphunziro oteteza nyanja ndidafunsa mafunso achilendo ndipo ndidalandira mayankho odabwitsa.

Q1: Ndi malingaliro otani omwe amayendetsa mavuto a m'nyanja omwe mukuyesetsa kuthetsa?

A: Mantha, dyera, osokoneza, kupalamula, kusokonezeka, kutopa, chisokonezo, kupanikizika, kusowa chiyembekezo.

Q2: Ndi malingaliro otani omwe amayendetsa mayankho a m'nyanja omwe mukugwira nawo ntchito?

A: chidwi, ndikuyembekeza, kukonda, mantha, kunyada, Kuyamikira, chifundo, kulumikizana, kudalira, chifundo.

Q3: Mukudziwa chiyani za sayansi ya malingaliro awa?

A: Osati kwenikweni, zochepa kwambiri, kanthu, simukutsimikiza, funso labwino.

Q4: Kodi mukudziwa ndani amene amadziwa za sayansi ya malingaliro?

A: Simukutsimikiza, palibe aliyense, ndiroleni ine ndiganizire za izo pang'ono, limenelo ndi funso lina labwino.

Q5: Monga wophunzira womaliza maphunziro ku yunivesite ya Stanford, mungafotokoze moyo wanu ngati wopsinjika?

A: inde, (kugwedeza), mmm hmmm (manja onse anakwera mmwamba).

Q6: Kodi mukudziwa komwe vidiyo yayifupiyi idajambulidwa (ndinawonetsa kanema wachiwiri wa 30 wa gombe / nyanja pawindo)?

A: Ayi, ayi sure, hmmmm, inde (dzanja limodzi linakwera mmwamba).

Njira yathu yamakono yotetezera nyanja imadalira kwambiri zachuma, ndale, ndi chilengedwe. Timagwiritsa ntchito kafukufuku wabwino kwambiri komanso zida zotsogola kwambiri zomwe zilipo kuti tipititse patsogolo ntchito yosamalira zachilengedwe padziko lonse lapansi. Madera otetezedwa a m'madzi, ntchito za chilengedwe, kukonza malo, kusanthula kwa isotope, biotelemetry, ndi njira zonse zolosera zam'madzi zimadzaza bokosi lamakono la oteteza nyanja.

Koma, monga akatswiri a zamaganizo angakuuzeni, zisankho zaumunthu ndizosakanizika za kulingalira ndi malingaliro. Pamene tikuyamba kumvetsetsa gawo lamphamvu la subconscious mind timaphunzira kuti zisankho zathu sizingakhale.zosankha nkomwe.

Otsatsa, andale, ndi amatsenga akhala akudziwa kwa nthawi yayitali kuti kumvetsetsa momwe ubongo wamunthu umagwirira ntchito kumawapatsa mwayi wopambana anthu osaphunzira.

Ochepa asayansi oteteza zachilengedwe kapena akatswiri adasokoneza buku la sayansi yaubongo, kuchita maphunziro a neuropsychology, kapena kuitana wasayansi wozindikira kuti alowe nawo m'mapulojekiti kapena misonkhano yawo. Zokambirana zathu zokhudzana ndi thanzi labwino komanso thanzi labwino lamadzi athanzi limachokera ku zilch mpaka kuchepetsedwa. Chifukwa chake, sizimawonekera m'mabuku athu azinthu zachilengedwe ndipo zimatenga gawo pang'ono momwe zisankho zimapangidwira.

M'phompho la sayansi limeneli mumatsika SS BLUEMIND, sitima yapamadzi yophiphiritsira yopangidwa ndi ena mwa oganiza bwino padziko lonse lapansi okhudza ubongo ndi nyanja. Ntchito ya BLUEMIND ndikusintha momwe tonsefe timawonera madzi. Inde, imeneyo ndi ntchito yaikulu.

Kuzindikira udindo womwe umakhudzidwa ndi momwe anthu amamvera pakupanga ndi kuthetsa mavuto a chilengedwe ndi gawo loyamba (Q1 + Q2).

Kuzindikira kufunikira kwathu kuyamikira kwathu ndi kumvetsetsa kwathu zakukhosi ndi zoyendetsa zomwe zili pakuchita bwino kwathu pakuthana ndi mavuto akulu omwe akukumana ndi dziko lathu lapansi ndi sitepe yotsatira (Q3).

Kupeza chidziwitso chakuya, chokulirapo cha sayansi yamalingaliro yomwe ilipo pamasukulu athu, m'madipatimenti a sayansi ya zamaganizo ndi zama psychology, m'masukulu azachipatala, ndikutuluka m'manyuzipepala otsogola ndichofunikira kwambiri kutsatira njira imodzi ndi ziwiri.

M'kalasi ya Stanford ndi zotetezeka kunena kuti tinali masitepe ochepa chabe kuchokera kwa akatswiri ena adziko lonse pazambiri zomwe zili pamndandanda wathu. Maofesi apafupi a neurophysiologist Robert Sapolsky, ofufuza a CCARE, Kelly McGonigal, ndi Philippe Goldin-kungotchula ochepa-onse akugwira ntchito yokulitsa kumvetsetsa kwathu kupsinjika, mantha, chifundo, chifundo, kulingalira, kupumula, ndi chidwi (Q4).

Tiyeni tiyambe ndi kutengeka kwakupha. Kaya ndi wophunzira womaliza maphunziro, munthu wabizinesi, mphunzitsi wapasukulu, kapena msilikali wakale, tili ndi mwayi woti miyoyo yathu ikhale ndi nkhawa kuposa momwe timafunira. Magalimoto, mawailesi, ndalama, ndi mbiri yatsiku ndi tsiku ya nkhani zoipa padziko lonse zikuwonjezera mulu wokulirapo wa zinthu zodzetsa nkhaŵa. Kuphulika kwa nkhawa ndi mantha kungatitulutse m'mavuto. Koma tikudziwa kuti kupsinjika kwanthawi yayitali kumabweretsa matenda, kupsinjika kwapoizoni kumawononga maselo aubongo (Q5).

Kukhala kunja, kuchita masewera olimbitsa thupi, ndi kuyendayenda kumalembedwa kuti muchepetse kupsinjika maganizo, kuonjezera kuphunzira, kukumbukira kukumbukira, kumapangitsa kuti tikhale ndi thanzi labwino, kutipangitsa kukhala athanzi, ndi kulimbikitsa luso lathu. Onjezerani madzi ndipo zonsezo zimakulitsidwa. M’mawu ena, kuyenda m’mphepete mwa nyanja ndi kwabwino kwa ife. Ngakhale kuganiza kapena kukumbukira kuyenda panyanja kuli kwabwino kwa ife.

Kanema wachinsinsi wachinsinsi womwe ndidagawana nawo kalasiyo unali wa gombe lokongola lopanda kanthu komanso Pacific Ocean kufupi ndi komwe tidakhala pa kampasi ya Stanford, mtunda waufupi pamwamba pa phiri kupita ku San Gregorio Beach (Q6). Mwachiwonekere, gwero losagwiritsidwa ntchito bwino pakati pa ophunzira.

Pa May 30th pa Block Island ogwira ntchito a SS BLUEMIND adzasonkhana kuti apitirize kukambirana. Dr. Helen Reiss wa ku Harvard Medical School, Laura Parker Roerden wa Ocean Matters, ndi Celine Cousteau adzalowa mu sayansi ya chifundo ndi chifundo mkati mwa ubale wathu ndi dziko lathu la madzi. Wophika Barton Seaver ndi Dr. David Zald wa ku yunivesite ya Vanderbilt adzafufuza momwe mphamvu ndi zakudya zoledzeretsa zimathamangitsira kutha kwa nyanja, kuchokera ku bluefin tuna kupita ku shaki. Wofufuza wa NYU neurolingistics Dr. David Poeppel adzagwirizana ndi wolemba Mary Alice Monroe ndi woimba Halsey Burgund kuti aganizire za chinenero cha madzi ndi ubongo wathu. Tipitilizabe kufufuza za neurogeography ya malo, neuroaesthetics ya m'nyanja, ndi neuroeconomics ya mafunde ndi kuyang'ana anamgumi.

Inde, tidzasambiranso, kusewera mafunde, kupalasa, kuimba, kugawana ndikupanga nkhani, ndikusangalala ndi ma clams pagombe.

Pamene tikulumikiza madontho pakati pa neuroscience, psychology, ndi thanzi lolumikizana la dziko lathu lamadzi ndi ife tokha malingaliro atsopano akhala akuyenda. Tijambula malingalirowo ndikupereka "zokambirana" za BLUEMIND, mndandanda wamaganizidwe olimbikitsa a neuroconservation kwa ophunzira omwe ali ndi chidwi, komanso kalozera wosavuta kwa aphunzitsi okhazikika komanso osakhazikika omwe akufuna kuphatikizira malingaliro awa pamaulendo awo, maphunziro ndi maphunziro. mapulani.

Msonkhanowu ukhalanso pompopompo pa MindandOcean.org. Pali malo ambiri pa SS BLUEMIND. Cholinga chathu ndi ntchito yanu.

Takulandirani kukwera.

Wambiri: Dr. Wallace "J." Nichols ndi wasayansi, womenyera ufulu, wokonza gulu, wolemba komanso abambo. Amagwira ntchito kulimbikitsa kulumikizana kozama ndi chilengedwe, nthawi zina poyenda ndi kulankhula, nthawi zina kudzera muzolemba kapena zithunzi. Iye ndi woyambitsa nawo ONANI Akamba, SEEtheWILD, & LiVBLUE mwa mabungwe ena.